The outdoor workout class is a 60 minute class suitable for individuals of all fitness levels and aims to enhance both strength and cardiovascular endurance. Led by experienced instructors, this class offers a variety of exercises and modifications to accommodate different abilities. Participants can expect a well-rounded workout that includes bodyweight exercises, resistance training, and cardio-focused movements. The class may incorporate activities such as circuit training, interval training, and functional movements to target multiple muscle groups and elevate heart rate. With a focus on proper form and technique, this inclusive outdoor workout class provides a challenging yet supportive environment for individuals looking to improve their overall fitness levels.